Belly Fat Breakthrough: Understand What It Is and Lose by Stephen Boutcher
Belly Fat Breakthrough: Understand What It Is and Lose by Stephen Boutcher
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Belly Fat Breakthrough: Understand What It Is and Lose by Stephen Boutcher
Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won’t help you lose it. At last there is a solution. A 20-minute workout just three times a week will burn away belly fat and get your health back on track. It has to be the right kind of exercise.
Dr Steve Boutcher reveals you how a simple interval-training routine will help you shed your stubborn excess belly fat. And you’ll see the difference in just six weeks! Based on more than ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough will make you rethink your attitude to exercise.
Book details
- Title: Belly Fat Breakthrough: Understand What It Is and Lose
- Author: Stephen Boutcher
- Genre: Non-Fiction
- Format: Paperback
- Condition: Brand New
Who this book is for
suits readers who enjoy non-fiction and anyone following Stephen Boutcher. Review the images and specifications above to confirm the exact edition and condition before adding it to your cart.
