And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives

And Baby Makes Three addresses one of marriage's most overlooked challenges: the strain that a newborn places on romantic partnership. Based on research by Dr. John Gottman, a psychologist whose work has shaped modern understanding of what makes relationships last, this book offers a structured approach to maintaining intimacy during the transition to parenthood.

The six-step plan presented here is grounded in observation of real couples navigating early parenthood. Rather than offering vague reassurance, Gottman identifies the specific ways new parents drift apart - interrupted sleep, divided attention, physical exhaustion - and provides actionable strategies to reconnect. The book acknowledges that the period after a baby's arrival is a legitimate crisis point for many marriages, one that requires deliberate effort to navigate without losing the emotional and physical bond that brought the couple together.

Readers will find practical guidance on communication, scheduling time together, managing conflict when stress is highest, and rebuilding physical affection. The approach is neither dismissive of parenting demands nor romantic fantasy; it sits squarely in the realistic territory of how two people can remain partners while becoming parents.

• Author: Dr. John Gottman, relationship researcher and psychologist
• Focus: Six specific steps to preserve intimacy after a child is born
• Approach: Evidence-based strategies rather than general advice
• Best for: Couples expecting a baby or recently become parents
• Format: Paperback with diagrams and guided exercises

Available nationwide across Pakistan with Cash on Delivery. Order online and have the book delivered to your doorstep.