Badass Habits: Cultivate the Awareness, Boundaries

Badass Habits: Cultivate the Awareness, Boundaries is a self-help guide focused on building sustainable personal habits through increased self-awareness and boundary-setting. The book addresses the psychological and practical foundations that separate temporary behavior change from lasting transformation, examining how awareness of your patterns and clear personal boundaries form the backbone of habit formation.

Rather than offering quick fixes, this work emphasizes the deeper work of understanding why habits stick or fail. It explores the relationship between self-perception, decision-making, and the environmental factors that reinforce or undermine your intentions. The author walks readers through concrete strategies for identifying limiting beliefs that sabotage progress, establishing boundaries that protect new habits, and developing the awareness needed to catch yourself before old patterns take hold.

The book is structured to be practical and reflective, combining behavioral psychology principles with actionable exercises. It's suited for readers who have tried habit-change approaches before and want to understand the foundational work that makes those approaches actually work.

• Focuses on self-awareness and boundary-setting as core habit-building tools
• Combines psychology-based insights with practical exercises
• Addresses why habits fail and how to prevent relapse
• Non-prescriptive approach - works with your own motivation style
• Suitable for readers seeking deeper habit work, not quick-fix formulas

Available with Cash on Delivery across Pakistan. We ship nationwide, so you can order and pay when your copy arrives.