How to Meet Your Self: The Workbook for Self-Discovery by Nicole LePera

How to Meet Your Self: The Workbook for Self-Discovery by Nicole LePera

Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr.

Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. We all fall into conditioned habits and patterns--products of our past--that lead to cycles of pain, stuckness, and self-destruction.

Book details

• Title: How to Meet Your Self: The Workbook for Self-Discovery
• Author: Nicole LePera
• Genre: Non-Fiction, Self-Help
• Format: Paperback
• Condition: Brand New

Who this book is for

suits readers who enjoy non-fiction and anyone following Nicole LePera. Review the images and specifications above to confirm the exact edition and condition before adding it to your cart.