The Art of Living by Thich Nhat Hanh
The Art of Living by Thich Nhat Hanh
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About The Art of Living
Master the art of living from one of the world’s most revered spiritual leaders. Thich Nhat Hanh, the world’s most renowned Zen master, turns his mindful attention to the most important subject of all – the art of living. The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that guides us answer daily experience's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear. Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh’s own experiences and mindful practices for engaging with daily experience, this will be a book that will help us generate happiness, understanding and affection so we can live deeply in each moment of our daily experience, right where we are.
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