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buy the miracle of mindfulness online The Miracle of Mindfulness is a modern timeless. In this daily experience-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's standout calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his daily experience, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you affection and care for.

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