Master Your Motivation

Master Your Motivation by Thibaut Meurisse examines the psychological foundations of sustained drive and how to build habits that outlast initial enthusiasm. Published in 2019, the book moves beyond surface-level productivity advice to explore why people abandon goals and what internal shifts allow them to persist.

Meurisse structures the work around practical frameworks for diagnosing motivation problems - whether they stem from unclear purpose, inconsistent environment, or depleted willpower. Rather than positioning motivation as a fixed trait, the book presents it as a skill developed through deliberate choices about how you frame challenges, manage energy, and align daily actions with deeper values. The approach combines behavioral psychology with actionable steps readers can implement immediately.

This title serves readers who have tried multiple self-help systems and found them temporary, or those building professional and personal goals who need a sustainable foundation beyond initial excitement. Available nationwide with Cash on Delivery throughout Pakistan.

• Author: Thibaut Meurisse
• Published: 2019
• Genre: Self-Help & Motivation
• Format: Paperback
• Focus: Building sustainable motivation through psychological principles and habit design